ame2entre

I saw something interesting at work not to long ago. I was taking an OSHA training class for my profession and during the break, the instructor mentioned he was in a lot of pain from lifting something the night before. One of the people in the class was a rolfer part-time on the weekends and offered to work on him. While everybody was out during the break I thought I would check it out. He massaged, pushed, and pulled on the guy for about five minutes. I watched as he grunted in pain (it looked kinda brutal). By the end he was about 85% better with increased movement and posture. His whole body looked better, even his skin tone and facial expression looked healthier. It made me realize that this guy’s pain was affecting his whole body.
I decided after that, the next time I have some skeletal/muscular problems I will give rolfing a try.