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Viewing 6 posts - 1 through 6 (of 6 total)
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  • ana2009
    Participant
    May 5, 2009 at 6:10 am
    Post count: 9
    in reply to: Balance #4744

    Are there some exercises/modifications that I can do to get better balance?

    ana2009
    Participant
    April 11, 2009 at 4:37 am
    Post count: 9
    in reply to: Balance #4634

    Thanks, Gabrielle. I have very flat feet and pronate substantially. I wear orthodics in my running shoes and walking shoes, but not in my work shoes (high heels, usually.)

    ana2009
    Participant
    April 6, 2009 at 5:38 am
    Post count: 9
    in reply to: Tight trapezius #4602

    Thank you, Gabrielle, for the tip. I kept my elbows slightly bent it made all the difference in the world. I like this pose now, instead of dreading it and counting the seconds til it was over.

    ana2009
    Participant
    April 4, 2009 at 5:15 am
    Post count: 9
    in reply to: Tight trapezius #4592

    Thank you, I’ll try this modification in class tomorrow.

    ana2009
    Participant
    April 2, 2009 at 9:12 pm
    Post count: 9
    in reply to: Tight trapezius #4569

    thanks! will try tonite.

    ana2009
    Participant
    March 8, 2009 at 3:40 am
    Post count: 9
    in reply to: Standing Head to Knee Pose Clinic #4378

    Thank you so much! I really appreciate how responsive you and Gabrielle are–so rare. I just love your site.

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Viewing 6 posts - 1 through 6 (of 6 total)