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  • andre
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    October 19, 2009 at 4:08 pm
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    in reply to: Bikram for weight loss – any stories for me?! #5681

    Just a quick message to say a few years back I attended the bikram 30 day challenge and lost approximately 6kgs. In my very limited knowledge of yoga and humble opinion I believe Yoga brings your body back into its natural shape – which may explain why some people may lose weight and why some people might gain a few pounds.

    Andre

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