I have hardly tried hot yoga for 4 months since I got my first lesson in Community Yoga Association.
However, I do not get any clue on daily digest every time I want to push me hard.
The biggest challenging is that I have the balance on footy exercise as a green vegetable.
Lucky enough , I get a birthday gift from my girl friend. That’s light enough I can not imagine there is a huge Yoga Towel in the wrapped box.
I tried for 2 weeks and I almost no slippery and good balance to do most difficult postures.