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  • bebe22
    Participant
    January 20, 2010 at 5:32 am
    Post count: 4
    in reply to: How much does everyone sweat? #6266

    I have a question about sweating… Since starting Bikram around 2 months ago, I’ve noticed that I sweat more when doing other types of exercise. Going to the gym, walking up hills, running etc… I am literally drenched by thr end. I’m wondering if my sweat glands are becoming a bit ‘over-sensitive’ haha. Has anyone else experienced this?

    bebe22
    Participant
    January 20, 2010 at 5:27 am
    Post count: 4
    in reply to: Does your studio get you to straddle your mat or turn and stay on your mat? #6265

    At my studio we straddle the mat. This topic has got me wondering though… At the moment the University students are on summer holiday so the studio is far quieter – when they come back I’ve heard we get packed in like sardines. I haven’t been practising very long, so I’m interested to see if we’re expected to stand on other people’s mats during the straddling postures. Don’t know if I’d be particularly comfortable with that… 8-/

    bebe22
    Participant
    January 11, 2010 at 1:01 am
    Post count: 4
    in reply to: Going For Goal 2010! #6172

    You made me laugh out loud when you said you’ve been at it three weeks and you *still* can’t straighten your damn legs! ha ha ha… oops, sorry …. probably took me a couple of years to get my leg straight out, much more than three weeks!

    Lol, yeah, I guess it is a bit ridiculous to expect so much after only 3 weeks 😆 I kind of think, compared to other postures, how hard can it be to stretch down and ‘Japanese Ham Sandwich’ your face to your legs……. apparently much harder than I ever imagined. I guess patience is something that will come with time.

    Thank you both for your replies. Had a fantastic class today and am feeling great!

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