The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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Viewing 3 posts - 1 through 3 (of 3 total)
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  • blackbeansnrice65
    Participant
    March 29, 2010 at 3:57 am
    Post count: 4
    in reply to: How does Bikram practice offer such good skin results #6782

    I try really hard NOT to wipe my face, however, i find that i sometimes have to due to my contacts burning and not being able to see,,,,,, :bug:

    blackbeansnrice65
    Participant
    March 9, 2010 at 7:08 pm
    Post count: 4
    in reply to: Elbows In Your Back Pocket #6630

    What is the “elbows in your back pocket” technique?? Please advise……

    blackbeansnrice65
    Participant
    February 25, 2010 at 5:12 am
    Post count: 4
    in reply to: Walk me through my first class? #6526

    Hey Kristen: Well I have taken six classes thus far. My first class I was clueless when I went into the studio. However, my instructor advised me to possibly get in the second row, where I could see myself in the mirroe and some one next to mee. Kelly is an excellent instructor and will talk you through your moves anbd postures. Just remember that YOU are the reason for being in here, Jus ju
    Relax and enjoy the experioence,…

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Viewing 3 posts - 1 through 3 (of 3 total)