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  • Robert Scanlon (Webmaster)
    Forum Owner
    Post count: 266

    Just putting Donna’s reply in here for Gabrielle to respond too (it was posted over on the blog).

    Hi!
    Thanks for you quick response. I have not had an official diagnosis on my gluteous minimus. My stepdaughter who is in nursing school says that is what it is. It is just below my butt. The Celebrex helps only while I am on it. The pose that is the most painful is the one where I simply reach down to touch the floor. I have looked up Bikram Yoga on the internet before and have the poses printed out. I will give it a try. The Yoga I have been doing is on the Oxygen channel at 5 a.m. central time. It is called Inhale.

    Robert Scanlon (Webmaster)
    Forum Owner
    Post count: 266
    in reply to: Lock the Knee #2710

    Posted by Robert

    Thanks hennafire – we must have been typing at the same time – nice explanation!

    Love the lying down tip – good idea.

    Robert

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