greentara19

Hi,

Thank you for your reply.

So if I understand correctly you do it 7 days a week every week? I am taking a few days off (number 2 so far) will probably start again tomorrow, but am aiming for 5 minimum a week.

I also want to incorporate some weights so have to figure out how to do that and keep my yoga practice (time wise)

I suppose you are right, it’s like life, good and bad days, great ones and … ones. I just look forward when I can feel comfortable with the standing poses! I will be very happy then!

C