The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

Forum Replies Created

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • caro2016
    Participant
    February 25, 2016 at 11:52 pm
    Post count: 3
    in reply to: Colds and Sinitus #21271

    Hello,

    during the class I feel tired and really I push myself a lot also I drink a lot of water and sweet , I stop a little and continuos .

     

    after a few hour a start to get really tired and the next day I feel sick with a cold !!

    i will go to check myself with a doctor next week and see why is that.

    in the beginner I tough because I get out of the hot room and go straight to my home without change clothes ! But NOT ! I started to changed clothes and dry my hair too and still happens !

    I was reading that maybe drink only water is not enough ! I will try to during Gatore or vitamin C , to see was is going on .

    thank you for asking me !

    Carolina

    caro2016
    Participant
    February 24, 2016 at 3:38 pm
    Post count: 3
    in reply to: Colds and Sinitus #21266

    Thank you for tour answer.

    I’m not that I know I’m perimenospausal but I will check with my doctor.

    i only do yoga and when I started was in one studio that was heat only at 85 not more .

    this studio is heat more the 95 every time .

    since I started there I push myself but now I stop going because I got sick .

    i will try to do not hot yoga and see how this work for me.

     

    thank you

    Carolina

    caro2016
    Participant
    February 23, 2016 at 1:14 am
    Post count: 3
    in reply to: Colds and Sinitus #21259

    Hello

    I have the same issues and the studio that I go is very clean!

    i think my immune system is very weak and will have to do yoga but not anymore hot yoga

    evrytime that I go there the next day I’m on bed with a cold or flu for several day and the fatigue is terrible.

     

    i tried everything and no ones not what can be.

    i hope you can help me!! Please

    thank u carolina

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)