The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • cathlinjones
    Participant
    October 27, 2012 at 5:50 am
    Post count: 2
    in reply to: What To Take To Class #10017

    You should definately take a bottle of water. 🙂

    cathlinjones
    Participant
    October 27, 2012 at 5:38 am
    Post count: 2
    in reply to: Fever After Hot Yoga – #10016

    I’ve been practicing yoga for years and sometimes that happens too. An easy remedy to it is hot lemon juice. It’s water together with some freshly squeezed lemon. Hope this helps.

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