The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • Christine Dama
    Participant
    April 16, 2024 at 8:01 pm
    Post count: 3
    in reply to: App for Hot Yoga Doctor #31770

    Thank you, Gabrielle, you have been a God-send!

    Christine Dama
    Participant
    April 15, 2024 at 7:56 pm
    Post count: 3
    in reply to: App for Hot Yoga Doctor #31767

    Thank you for your response! I took a break and now regret it woefully! I wanted to ask, I started the 75-minute (from your DVD) class and am doing it 5 times a week. Will that be as beneficial as doing the 90 minutes 4 times a week? I have trouble committing to the 90 minute right now, hopefully, that will change, but I just wanted to get started again. Thanks so much!

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