ckoehler

Hello! I am unsure how to post a new forum but I am experiencing the same thing.
I have been to just TWO hot yoga classes, after the first one, i noticed the muscles in my throat or front part of my neck were sore. After the second class, I now feel like my throat may be swollen, its a little tougher to swallow and its sore. I cant help but to think this may have tied into Hot Yoga somehow. Also My hands after class feel a little swollen, same with my feet. Why is this?