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  • cleo
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    Post count: 3

    gabrielle

    thanks for the replay. tried floor savasana at home, not in class, and discovered that my neck doesn’t hurt. must be something related to my practice?. will attempt to “investigate” this further in class later today. thanks to all

    -c

    ps Love this site/insights from all. my instructors keep telling me how far my practice has come. hot yoga doctor gets the credit. kudos gabrielle!! 🙂

    cleo
    Participant
    Post count: 3

    what about carb boom taken shortly before class?

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