Inspired

Hi Everyone….

Thank you for all of the support and encouragement. My first session was on Saturday and needless to say I was extremely anxious once I got there, simply becaus I appeared to be the only newbie in the class. And I was. Once inside, I thought…oh I won’t last 5 minutes. Surprisingly I stayed the entire hour and a half…bowing out of only 2 poses, which I felt were a little challenging for me. I did as instructed and used my mat wisely….after lying down and allowing my body to calm itself…I felt total ease. I look forward to my next session and eventually in the future mastering some of the poses. My husband will be joining me next week….Have a great week everyone.