Hi Gabrielle,
Thank you so much for those wonderful advice. I’m definitely going to spend some time going over the manual and 1st DVD to get a better understanding. I think one of the disadvantage of a home practice is lack of supervision. That’s why I think your package would be beneficial because it shows the incorrect way and how to fix it. On the other had, the big advantage is the flexibility and freedom to do it whenever, wherever I want to. It is definitely a learning curve for starting anything new, including yoga.
I hope that once I’m comfortable doing it, I might go check out a hot yoga class. For the time being, I’m soooooo looking forward to opening the package when it arrives!
Thanks Gabrielle, I’ll keep you posted !
Namaste,
Chan