The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

Forum Replies Created

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • dank
    Participant
    January 24, 2013 at 11:03 pm
    Post count: 3
    in reply to: Custom Yoga Room + Heat = Studio Workout? #10261

    Thanks for the extensive replies! That calculator is a huge help, as I have been trying to figure out how to determine the heat index and that pretty much does it for me.

    I upgraded my humidifier to a 9 gallon per day output from a 1 gallon per day. It maintained a pretty steady 47% throughout class with the average temp of 97. It was 4 degrees outside so it was hard to maintain the room temp much higher without going to a 240 volt mega heater.

    dank
    Participant
    January 21, 2013 at 3:09 pm
    Post count: 3
    in reply to: Custom Yoga Room + Heat = Studio Workout? #10253

    Thanks for the quick reply! That makes me feel better, when we practiced last night it was 9 degrees outside, so it felt amazing to sit in 106 degree room. Do you think we should be aiming to get the room warmer, or more humid? (We average 35% – 55% during class).

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)