The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

Forum Replies Created

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • dinny1977
    Participant
    July 19, 2012 at 9:36 pm
    Post count: 3
    in reply to: pain during stretch #9768

    hi gabreille

    i used to be able to touch my fore head to floor but over the last 2 months i cannot . i get this pain in my inner right thigh like muscles stretching ,not in the good way.i’m afraid to good futher as i don’t want to do damage.i know you say bend knees but i find that this does not help .i feel it restricts me in the pose.any idea on what the problem is?

    denise

    dinny1977
    Participant
    July 19, 2012 at 8:43 pm
    Post count: 3
    in reply to: Need help with my toe stand #9767

    hi gabrielle

    i can bring my hands to the side of my hips but i look sloped to one sideand can’t get my hands far back to balance.i don’t seem to be improving at all in this pose

    dinny1977
    Participant
    May 1, 2012 at 10:36 pm
    Post count: 3
    in reply to: Need help with my toe stand #9622

    hi

    i’m having problems with toe stand. i can do it no problem but cannot get my spine straight when i get to the floor.think it could be maybe i have shorter arms?should i push my bended knee more to yhe floor?

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)