Last June we went up to Canada and I tried Hot Yoga for the first time. I was immediately hooked. Through the years I have tried every type of exercise.
I have always felt a need to exercise, but have never felt passionate about it. I am a chiropractor and have always felt it was important to exercise but had a hard time staying consistent.
When I came back to my hometown there was not a hot yoga studio here. So I order ALL of Gabrielle’s stuff. The pose tutorial and everything.
In the 2 pictures that I have attached I have only had about 12-15 lbs of weight loss. But I feel like I have had more than that. Others have also told me that it appears that I have had more.
Since this picture I have added some other things into the mix and have lost another 10 lbs.
The Yoga inspires me and I am passionate about doing the Hot Yoga on a daily basis. My son just started as well and he just started a teacher training as well. He’s loving it.