emarie

hello, i know this is an old post, but i am one month into a 6x/week practice and also suffering from itchy heat rash after bikram. i’m a redhead, super fair skin & freckled so i become red faced easily when doing strenuous exercise like running and cardio:) but bikram is the only activity that has ever caused me a rash. the last and only time i broke out in heat rash was a vacation in thailand, due to constant heat, sun, humidity. its getting worse as my classes progress…i was wondering if anyone has any new remedies for this…obviously sweat related, mostly on my back, along the spine and sports bra area, perhaps constant sweat against my skin is being trapped in from floor series (on sweaty towel) and my clothing? i shower right after class, wash my yoga towel every night, use my own mat, allergen free scent free detergent, gluten free, oatmeal wash, all natural lotions, etc…i don’t want to take time off, but need a solution so i’m not suffering. any ideas from my fellow fair folks? any special clothing lines that absorb megatons of sweat?