bithot

i have also noticed that i sweat a LOT more than i used to doing other forms of exercise – i am a triathlete, so am not unused to hot, sweaty forms of exercise, but the last few times i have run i have noticed that i sweat as i do in yoga, and not as i normally do in exercise.

by this i mean that the ‘yoga sweat’ gushes off me like running water, and normal exercise sweat kind of oozes out rather than gushes. On my last run yesterday morning i was gushing quite early on, when the two girls i was running with were both just a little bit warm and not noticeably sweating.

i have noticed this before and was also wondering whether my body now starts shrieking at the first sign of heat as a defence of what it thinks is to come!