Hi!
Even if you wrote that message more than one year ago I would like to give you my personal answer. I am new year, but I really would love to talk you about my last experience.
I was really tired and stressed about one year ago, my husband and I were full of job and we didn’t have time for ourself. Yoga has always been one of the most relaxing activities I have ever done. I can practice it in my city after work and spend a couple of hours far away from my engagements. I believe that that’s the only one thinh that helps me to get relaxed.
When I was too tired to go on my instructor suggested me to try this yoga retreat:
It has been a wonderful experience because I had te possibility to go back to nature, visit new places and practice yoga.
Trust me, leaving everything for a couple of weeks helped me a lot!