The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • jhsmith
    Participant
    August 3, 2009 at 10:17 pm
    Post count: 3
    in reply to: Torn Hamstring with sciatic (spelling?) nerve involvement #5288

    Okay I’m convinced although going to the doctor is like getting a tooth pulled to me. All the replies have been so helpful. I got my hot yoga masterbook and it is great. Has already help me to improve most of my postures. Thanks!!!!!

    jhsmith
    Participant
    July 30, 2009 at 8:02 pm
    Post count: 3
    in reply to: Torn Hamstring with sciatic (spelling?) nerve involvement #5265

    Thanks Jen. I also feel like this is never going away. The poses you stated are the exact poses I am having the most trouble with. Although “hanging in there” is really not what I want to do, I am starting to accept that I will just have to work through this. Some days the pain is only localized in my but, other days all the way down the back of my legs to my foot. I am starting to just try the pose and then just sit out if I feel strong pain. I will review the article you sent. Thanks again.

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