The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • jmo1982
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    April 5, 2012 at 10:07 pm
    Post count: 2
    in reply to: constant leg pain and losing sleep #9549

    I am taking electrolyte tablets; one is called Electrolyte Stamina and it has 90mg sodium per tab and I take 3 (270 mg total) per day while doing yoga. There is also another one I have but have not tried yet called SaltStick caps with 650 mgs for 3.

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