The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

Forum Replies Created

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • josie_k
    Participant
    April 30, 2008 at 8:20 pm
    Post count: 3
    in reply to: 30 day challenge – no rest days #3114

    Well, today is the last day of my 30-day challenge.

    There were good days and not as good days…. but mostly good. I had a love/hate relationship with many of the poses. In one class standing bow would be great and the next I could barely balance on one leg. A lesson learned (and re-learned) to accept where the body is in the moment regardless of where it may have been the day before.

    I will miss the daily practice but also look forward to a more balanced life again.

    josie_k
    Participant
    April 8, 2008 at 4:28 am
    Post count: 3
    in reply to: 30 day challenge – no rest days #3019

    Thanks! I’ve been looking forward to doing this challenge and so far it feels great.

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)