Hi Gabrielle,
Thank you for your reply . I attend a Bikram Yoga class about 3 times a week . The pain / tingling / burning is right at the top of my right hip . The postures where it hurts / makes it worse are standing bow and floor bow as I pull my right leg up and over my head .It’s tending to hurt during the day at the moment too . The only way I can describe it is a burning / tingling sensation under the skin along with some tightness.
Many Thanks
Namaste
Jon