The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • junebug457
    Participant
    March 24, 2011 at 1:55 pm
    Post count: 3
    in reply to: I got sooo sick! #8483

    Thank you again for the beautiful reminders about taking care of myself! Now I am on day 4 of still being sick, but I will just let it do what it needs to do and then get back to class! I ordered the yoga body vitamins and B12, so maybe this will help me once I get going again! I am so happy to have found new friends and others that are passionate about yoga and can help guide me and keep me focused. It is WONDERFUL!!

    junebug457
    Participant
    March 23, 2011 at 2:42 pm
    Post count: 3
    in reply to: I got sooo sick! #8475

    Thank you so much for the reply! I will take your advice…every other day is a good start! I forget that I don’t have to power through it and teach by next month! Sometimes you just need little reminders like that ! Glad to hear your migraines are no more! Good for you! I love the hot yoga and how it makes me feel. This is day number three where I still feel weak and sick and am missing class. I do have my yoga books at home I am reading so when I do make it back to class I will have some new things to shoot for while doing the poses! Your encouragement and kind words are beautiful! Thank you very much!

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