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  • karmabanana
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    in reply to: Shoulder Crunching #9588

    Hi Andrea, thanks for your reply!

    firstly, the clicking itself isn’t painful, its just a kind of dull ache underneath my shoulder blade all the time, which is worst when i first wake up and also at work (on my feet for 7 hours). My right shoulder is fine.

    I am back at Uni now so when i return for summer, I will start practice again and see if the shoulder flairs up again, I wont have to write any essays which does nightmarish things to my posture!

    As for wind removing… it doesnt hurt when im actually in the pose pulling but more when i go to put the leg back down there is a bit of a twinge. Again I think i will not pull as hard as I am now when i return and see if that helps.

    I will definitely be getting the masterclass when i start my new job after uni, but as a lowly student, i’ll just have to wait!!

    Thanks for your advice

    Laura

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