Kim Bogert

hi! i just did a google search ‘fever after hot yoga’ and your post from last december on this forum came up. all of the symptoms you described feeling after doing yoga are the same symptoms i am experiencing. fever, aching, chills, headache, nauseous. flu-like… i call it the ‘yoga flu’. i have been practicing hot yoga for almost 2 years, going 5 days/week. when i first started, these symptoms would occur fairly often. but then they went away, so i thought my body was just getting used to the heat. but now, almost 2 years later, the symptoms have come back. i experience these symptoms about twice a week now. and it’s always several hours after a practice that they start and they continue for a few hours, and sometimes up to 8 hours.
i was wondering if you still had your symptoms? did you ever figure out what was going on?
any advice you have would be appreciated! i have asked doctors about this and yoga instructors, have looked online and until now haven’t found anything about this.
thanks so much!