kittunyamail-p

Thanks for the advice. I’ll definitely try the electrolytes. That may help with the faintness too. For now, I don’t have to the time to go more than twice a week. (2 small kids at home and I have to arrange a pay a babysitter just to do yoga.) Still wondering how long it typically takes a body to get used to this extreme level of exercise. Or will I always be this sore for so many days after?