Hi Gabrielle,
thanks for your post. I am taking 1000IU of vitamin D (just started 5 days ago). I have a few auto-immune issues as well – celiac disease, hashimoto’s thyroiditis and scleroderma. Everything seems to link back to imflammation. Unfortunately, heat causes inflammation as well which is why I have been advised to stop Bikram. I look forward to hearing from you.
Namaste, Leanne