lilitamz

lilitamz2020-04-22T02:34:49+00:00

Topics Engaged In

Viewing 19 topics - 1 through 19 (of 19 total)

- Topic
- Voices
- Posts
- Last Post
- Sore throat
  Started by: lilitamz in: Head and Neck only
- 5
- 11
- March 31, 2017 at 6:50 pm
  Marina
- I feel it on my butt
  Started by: lilitamz in: Sasangasana
- 3
- 4
- May 2, 2014 at 6:44 am
  avancouw
- chest wall tightness
  Started by: lilitamz in: Pranayama
- 2
- 4
- July 21, 2012 at 3:10 am
  Gabrielle (The Hot Yoga Doctor)
- this pose
  Started by: lilitamz in: Ardha Khurmasana
- 2
- 4
- January 16, 2012 at 3:54 am
  Gabrielle (The Hot Yoga Doctor)
- Proper situp form
  Started by: Restored Content in: Sit Up
- 8
- 17
- July 13, 2011 at 11:58 pm
  Gabrielle (The Hot Yoga Doctor)
- Problems deepening into this pose.
  Started by: Restored Content in: Janushirasana with Paschimottanasana
- 5
- 13
- July 12, 2011 at 10:10 am
  Gabrielle (The Hot Yoga Doctor)
- sustained holdings
  Started by: lilitamz in: Practicing at Home or Travelling?
- 3
- 3
- July 12, 2011 at 9:36 am
  cthajec
- heel pain
  Started by: lilitamz in: Janushirasana with Paschimottanasana
- 2
- 5
- May 12, 2011 at 12:21 am
  lilitamz
- what's up with my neck??
  Started by: lilitamz in: Savasana
- 2
- 5
- May 3, 2011 at 2:43 am
  Gabrielle (The Hot Yoga Doctor)
- Awkard pose for the upper body??
  Started by: lilitamz in: Neck, Shoulders, Arms, Upper Back
- 4
- 4
- April 29, 2011 at 9:44 pm
  stephen.c.francis
- Priorities…
  Started by: lilitamz in: Ustrasana
- 2
- 2
- April 10, 2011 at 8:04 am
  Gabrielle (The Hot Yoga Doctor)
- Compression on my mid-spine
  Started by: lilitamz in: Pada Hastasana
- 2
- 2
- April 10, 2011 at 8:03 am
  Gabrielle (The Hot Yoga Doctor)
- Moving on to stage 3
  Started by: lilitamz in: Suptavajrasana
- 2
- 3
- February 28, 2011 at 7:18 pm
  lilitamz
- question about shoulders
  Started by: lilitamz in: Pranayama
- 3
- 7
- February 28, 2011 at 7:14 pm
  lilitamz
- My hovering knee
  Started by: lilitamz in: Tadasana
- 3
- 5
- February 10, 2011 at 9:37 am
  Gabrielle (The Hot Yoga Doctor)
- Tucking the tailbone under
  Started by: lilitamz in: Lower back
- 2
- 4
- February 9, 2011 at 2:36 pm
  lilitamz
- SINGLE SERIES MP3
  Started by: lilitamz in: Submit Your Feature Requests here!
- 2
- 2
- October 12, 2010 at 10:28 am
  Gabrielle (The Hot Yoga Doctor)
- practising Hot Yoga while still breast feeding.
  Started by: yackiejackie in: Submit Your Feature Requests here!
- 3
- 4
- October 12, 2010 at 3:12 am
  Gabrielle (The Hot Yoga Doctor)

Viewing 19 topics - 1 through 19 (of 19 total)