The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • maupski
    Participant
    October 22, 2008 at 2:21 am
    Post count: 3
    in reply to: my studio is SMELLY! #3598

    teacher training carpet in L.A. was super stinky. with over 250 yogis sweating it out twice a day no wonder!! a few drops of peppermint oil on my mat near the front where my head would go for floor poses made a huge difference for me. hope this helps!

    maupski
    Participant
    October 18, 2008 at 3:12 am
    Post count: 3
    in reply to: why wait to kick #3580

    thanks for your reply. I lead bikram yoga classes and have been taught to instruct students to make sure their standing leg is fully ‘locked”. many however are pushing ahead probably due to lack of patience and humility… and wanting to explore the fuller expression of the pose
    the reason i asked the question is so that i can give the a better reason, more information on why not to go ahead when they are not yet ready.

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