Hi Gabrielle,
Thanks for your reply, you are right about my symptoms. I have been getting a steady dull painful cramp. I supposedly only had a whiplash injury but suffered other ailments because of the accident for a couple of years after, including panic attacks.
The cramps have subsided somewhat but don’t happen when I am doing yoga only between classes, I haven’t had any bleeding. It’s as though something is changing inside. Whatever it is I am still enjoying my yoga journey. If the cramps get too bad I will see my doctor just for a check.