The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • mjballard
    Participant
    October 20, 2008 at 5:04 am
    Post count: 2
    in reply to: Push the hips – using what? #3590

    Ah, ankles. That’s why I fall out when I try to push harder. Ok, I’ll keep these thoughts in my head during the next practice. Thanks so much.

    Cheers-
    Michelle

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