nikebutt

Hi,

I just started 1 wk ago & I think I’m hooked! Tomorrow will be 3 rd class for me? In response to your initial thread, there are all shapes & sizes in my classes! A couple are perfect in my eyes, but my point is that I am the worse person in the class & only pray in 3 months practicing 2 times a week that I will be able to do the basic poses then moving on to next steps from the core basics.

I wanted to try ‘hot yoga’ for awhile & by chance a local studio recently started in my area. First class was a challenge since I mainly have been a runner, swimmer for regular exercise & I also have some pounds to shed so…..Anyways after class I felt amazing, it is a wonderful feeling. My joints felt lighter & mentally I was so happy even though the class was difficult for me.

There are so many ups & downs in life…some in our control,but others not in our control….keep motivated!

Aloha, Mika