The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • nvf2014
    Participant
    February 8, 2014 at 5:47 pm
    Post count: 3
    in reply to: Breathing in a locust pose #10798

    Thank You Gabrielle.
    Pose feels [strong]HUGE[/strong] better.:lol:
    Thank you.
    -N

    nvf2014
    Participant
    February 5, 2014 at 5:53 pm
    Post count: 3
    in reply to: Breathing in a locust pose #10788

    Hello Gabrielle

    Yes, I am trying to get my arms as close as possible and that kind of makes it awkward. I have broad shoulders and in order to touch my pinky fingers I kind of hunching forward, getting my shoulders close to each other.

    I did try to flatten myself moving shoulders down – have much better control, shoulders are firmly on the floor but my arms are not touching (maybe just tips of my pinky fingers) even though my elbows are under my body.

    N-

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