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  • ntichile
    Participant
    February 17, 2013 at 3:49 pm
    Post count: 4
    in reply to: EATING AND HOT YOGA #10335

    Hey! Thank you a lot for your attention and help. I think that is better, can’t stop eating so i’ll eat anyway every 4 hours or less. If I don’t go to yoga for 3 days, then my apettite is bigger, but then I return, and it gets on the same rhythm. what kind of smoothies should i prepare? mix up some fruit and drink it? ok, bye thanks again!!

    ntichile
    Participant
    February 15, 2013 at 5:47 pm
    Post count: 4
    in reply to: STOMACH ACHE #10329

    I guess I could be drinking fast, because I get thirsty, even though I drink 1L before class, plain water, sometimes a cup of tea too… but the feeling is like i’ve eaten food. I won’t stop drinking during class but i’ll try to drink less. Even though I do feel my stomach has been blowed up for many days… maybe it is a desintoxication? or too much pressure is hurting my stomach?

    although I have changed my eating schedule because of it sometimes NOT HUNGRY AT ALL, can spend many hours not eating and when i get hungry i eat less than before. Isn’t that bad? ok thank you so much for responding.

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