raina2020-04-22T02:34:49+00:00
The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts
hi! i tried for the first time the first dvd set at home, i practiced in our living room, where our wood stove was burning hot – and to make sure i got hot enough, i had a long sleeve top on and leggings and it did get pretty hot, not as hot as a studio but it was definately a decent sweat – just wondering how big is your bathroom that you practice in there? and how do u get it so hot in there? i am thinking of going to the studio in my town after the new year, but it is expensive to take classes, and doing it at home would be so nice. thank you for your input!
thank you stefan, i have ordered the first dvd set, i am anxious to try it at home and see how it goes. thanks for your help!
hi, i dont know what a ‘pick me up bikram yoga’ is as i’m new to all this but it sounds interesting – is it a set of certain poses?
thank you so much for your replys!! they are VERY helpful!!! i would like to purchase hot yoga series especially now that you said it has different time sets, and that it is ok to practice without the intense heat — thank you, i’m convinced!
Blessings!! lorraine