recipegirl2020-04-22T02:34:49+00:00
The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts
Thank you for the advice, Gabrielle. I’ll look for it here in MO, but will try the website if I can’t find it. I tried the Selsun blue idea and it actually worked. I just dabbed it on with cotton ball daily and it helped the irritation go away. Now I just try and get out of sweaty clothes as soon as class is over. Just can’t give up hot yoga! Thanks so much. Absolutely love your website! 🙂
I, too, experience a blotchy type rash and was wondering how to handle. I had spots in my underarm area and on the back of my upper thigh. I’ve just tried topical ointments to stop the itching, but want something to help it go away. I’ll try the selsun blue idea, as I’d read that somewhere else, too. Funny, my underarm issue when I stopped using a stick deorderant and began using an aerosol. I know…bad for environment, but issue went away. I don’t want to stop hot yoga, either, so doing my best to keep areas dry after practice. Appreciate any and all advice!
I began hot yoga in October 2009. I’ve lost 9 lbs. so far, but what I’ve really noticed is the inches I’ve lost. My clothes feel great and my body is taking on a new shape. Much leaner! I love that I found hot yoga. I’ve honestly never felt better in my life.