Hi Scoliosis Girl,
I was discovered to have scoliosis when I was about 11 or 12 too, now I’m 31. At last check (a long time ago) I had a 47′ spine curvature, BUT I’m very lucky that I have had very few problems, except wearing a back brace for about 7 years.
In my early 20s I had a real complex about my scew-ness and thought everyone could tell, but you know what? They can’t. I discovered that in a teary discussion with my then boyfriend about my body and he had no idea what i was talking about. Now it’s my party trick to let people trace my spine and the only sadness I have is that I could have been tall:)
I don’t think yoga can actually cure scoliosis, but I do know that regular practice and strengthening of your back muscles definitely improves posture and the more firm your back muscles are the better you’ll feel and the straighter you’ll stand.
Good luck Scoliosisgirl.
And, it is hot!