The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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Viewing 3 posts - 1 through 3 (of 3 total)
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  • rumrunner
    Participant
    January 21, 2009 at 12:16 pm
    Post count: 6
    in reply to: A little bit of inspiration badly needed. #4092

    Thanks everyone, your words are much appereciated.

    rumrunner
    Participant
    October 8, 2008 at 1:50 pm
    Post count: 6
    in reply to: What should my arms be doing? #3534

    Thank you both so much for such a speedy reply. Will try what you suggest in my class tonight. I think I’m still very much in the “copying” phase, so if no one else is at my level I struggle to know what part of the pose is the most important to address first, so your advice was just what I needed. Thanks again 🙂

    rumrunner
    Participant
    August 21, 2008 at 12:35 pm
    Post count: 6
    in reply to: Is once a week enough? #3419

    Thanks you so much for your messages – OK I’ve have some holiday from work coming up shortly so I’ve set myself the challenge of going 3 times a week for the at least those 2 weeks. I might post again to let you know how I get on?

    I love this website by the way it’s really helped me to understand the journey ahead and everyone is so helpful even to newbies like me! Thanks again everyone 🙂

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Viewing 3 posts - 1 through 3 (of 3 total)