The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • sarahcate
    Participant
    June 23, 2009 at 10:23 pm
    Post count: 3
    in reply to: first time…really hot… #5076

    thanks for the reply. i’ll drink more water today and go to class tonight and see what it feels like.

    sarahcate
    Participant
    June 23, 2009 at 10:16 pm
    Post count: 3
    in reply to: first time…really hot… #5074

    i guess i don’t know what hydrate enough would be. i drank a bottle or two of water during the day yesterday.

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