The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts
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in reply to: Help me stay motivated #8245
Gabrielle…Yes .. I did and bringing my daughter in law is a double WOOHOO…
Thank you
Shelleyin reply to: Help me stay motivated #8244Thanks Connie
Yes for some reason, having a buddy to attend classes makes it so much eaiser. Love all the benifits from yoga, adding a buddy is one more benefit, the friendship and company is fabulous. Wow!! 6am classes … nice way to start your day. I wish you and your friend the best, look forward to hearing from you again.
Yes I love my yoga practice..
in reply to: Help me stay motivated #8235Yes! I attended yoga class again this morning … my daughter in law joined me for the first time, she did amazing and loved it.
Looking forward to tomorrow …
Thank you Everyonein reply to: Help me stay motivated #8234Happy Happy Happy … I went to yoga this morning… almost went through the entire standing series and started to feel nauesus and dizzy as we reached standing bow pose… so I layed down in corpes pose and tried my best. Exited for tomorrow mornings class …. YEAH!!!!!
in reply to: Help me stay motivated #8219Hi Gabrielle …
I work evenings, to I usually go to the 10am class 4-7 times a week, I decide by listening to my body. I just get out of bed and go, I don’t really think about it.
Before christmas I became over welmed with all that I needed to do, had company coming to stay. During christmas I ended up getting sick, cold/flu turned into sinus infection. I haven’t fully recovered.
I usually have my yoga cloths and matt ready in the evening, I drive over arriving 15-30 min early.
Thank You
Shelleyin reply to: Help me stay motivated #8216Hello Everyone
… I too have lost my motivation. I started going to a variety of yoga and pilate classes a little less than a year ago. I fell in love, my favorite being Hot Yoga. I was not working at the time, and attended 2 different classes a day. However I had to return to work and back to my own city. I found a Hot Yoga studio with a fabulous instructor and imediately started up again going once a day 5 days a week. Obstacles started preventing me from attending my practice regularly and next thing you know I am having a hard time going at all. I love Yoga… Love feeling so fresh and alive,,, HELP!!! Why can’t I get back into my routine ,,,:-/
Thank you in advance for your suggestions
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