Sizuka

Hello all .

I know that this is very old post – but this old post helped me already a lot ! So I want to also help someone .

I am practising Bikram yoga the last 21 days – attending 18 class in total . So almost every day .

As my program is not allowing me to go when I want – I decide that I have to try to go those (menstruation) days also . I was afraid for sudden big flow and getting a mess so I look for solution .

I decided to give a try to menstrual cups . And … Its works ! Fantastic actually . I practice on my second day – worst flow always – and the cup was awesome . As you can use it for up to 12 hours , this means you can empty after class at home . And the most important ? No leaks and you can have your shower in the studio , without make the other ladies feel they enter a slaughterhouse .

You can’t feel it and its not moving around ( like tampons do ) if you are in weird position or really tight wille practising  .

Worth to give a try – it was great solution for me ( also for swimming etc )