Hi Stefano
Welcome to the forum. I really don’t have enough knowledge about body building and appropriate supplements to even start to give you an answer.
I tend toward wholefood products. So much of what you have written about sounds like a different language to me! 😆
Maybe there’s someone else out there who can help you who by giving you the benefit of their experience.
Thanks for joining us at the forum. I hope you find useful information here.
Namaste
Gabrielle 🙂
Thank you Gabrielle, much appreciated 🙂