sudaa

Namaste Gabrielle,

Thank you very much for your reply , i will share it with my batch mates as we all face the same concern , yesss… you guessed it right the teacher feels – as we sweat out a lot while doing yoga( sometime very intense ones, 40 -45 mins without a break ) he says we will get de-hydrated if we keep temp at 25 and above.( we are allowed few sips of water once )

At the end of the class we all feel a little uncomfortable due to icy fingers and toes but sweaty body!!

Perhaps we all will request him to keep windows open and let the fresh air come in.

Thanks again for your kind reply and valuable time

sudha