The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • tab_p2
    Participant
    April 4, 2013 at 9:07 pm
    Post count: 2
    in reply to: Heel pain #10412

    I have been practicing yoga for a few years now and get arch pain, especially during the balance series of class… I have been treated with Active Release Technique by my chiropractor and it has seemed to help more than any other stretching technique or treatment… check out this video, you may get some answers for things you can do…

    tab_p2
    Participant
    April 4, 2013 at 8:57 pm
    Post count: 2
    in reply to: Numbness in foot #10411

    check out these videos, they might give you some information or an idea of how to treat…

    http://www.youtube.com/watch?v=Jd4Mm7gPv6o

    http://www.youtube.com/watch?v=mOKxmZr9cFY

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