The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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Viewing 4 posts - 1 through 4 (of 4 total)
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  • tashy
    Participant
    February 18, 2014 at 9:13 pm
    Post count: 5
    in reply to: Thyroid Issues #10848

    Thank you for your encouragement. I will check out the videos. 🙂

    tashy
    Participant
    February 18, 2014 at 7:17 am
    Post count: 5
    in reply to: Thyroid Issues #10846

    Hello.

    I did my first bikram yoga class today.

    At first I thought the heat was bearable and it wasn’t smelly there which made me very happy.

    I was able to do most poses but could not complete them all because I’m not that flexible.

    One thing that concerns me is that I feel some pain in some of my old injuries in my elbow, right knee and lower back. Hopefully that gets better and not worse.

    tashy
    Participant
    February 11, 2014 at 6:11 am
    Post count: 5
    in reply to: Thyroid Issues #10817

    Thank you for all of the information. I will probably do my first class in the next few days 🙂

    tashy
    Participant
    February 10, 2014 at 11:34 pm
    Post count: 5
    in reply to: Thyroid Issues #10815

    Thank you very much for your quick reply. I will see how I go. I am a bit nervous about going to a hot yoga class because of the heat.

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Viewing 4 posts - 1 through 4 (of 4 total)