tkistner

i’ve been practicing for a little more than a week and feel a little dizzy when rising to my feet. i also feel a little lightheaded all the time now — it’s pretty annoying. i can also hear my heart pounding in my ears now and again, a swooshing, which is pretty weird. what confuses me is that the dizziness seems to be postural hypotension, but my BP is typically a little on the high side 140/90. maybe i should check it…

anybody feeling like this? thanks!!