watt.kristina

Hello everyone,

I am trying to get motivated to go to yoga. I have gone before and I loved it, but I am having difficulty going back. I am 197 up from 150 and this extra weight is making me extra lazy. Can anyone tell me their experiences with yoga and their body changing shape? I’m interested more in the emotional/mental and physical aspects (car accident) from yoga, but…at this point hearing about how nice my body will look might get me motivated to at least show up!